The Studio Spencerport

core. control. heat. heated pilates-inspired sculpting for 60 minutes.

build stability, lengthen, and define your body with controlled, resistance based movements. own your strength.

step into your strength. heated power vinyasa to challenge, tone, and energize.

60 or 75 minutes of dynamic sequences to push your limits and sharpen focus. flow hard. feel unstoppable.

You can reach our staff by phone or via email by visiting our website’s contact page.